Allie Hepler is a trauma-informed therapist who believes healing begins when you feel truly seen, heard, and supported without judgment. Allie works with individuals of all ages, but specializes in child and adolescent populations. Allie focuses working with issues of trauma, anxiety, depression, and the lasting impact of difficult life experiences.

Allie’s approach is holistic, person-centered, and eclectic blending various evidence-based practices. Practices she frequently uses in session include: CBT , DBT, and mindfulness. Allie has a grounded, compassionate presence that allows clients to feel safe. Whether you’re processing PTSD, navigating panic, or working through childhood wounds, Allie strives to create a safe space where you can feel understood, empowered, and supported every step of the way.

She is passionate about walking alongside clients as they reclaim their stories, challenge unhelpful patterns, and work toward the meaningful, fulfilling life they deserve.

If you’re ready to take the next step, Allie would be honored to join you in your journey toward healing and growth. Contact us today to request a free consultation with Allie or to schedule your first session.

Offering: Walk and talk sessions and child adolescent therapy